10-26-11

Well, I survived my ten day trip to Utah. I am happy to say that did not gain all my weight back while I was gone. I wish I could say I didn't gain any, but I did gain a pound or two. I am happy to report that I am back on the exercise wagon though. This morning was the first morning since moving to Texas that I did my step aerobics, and it felt amazing! It is a total old school 90's Kathy Smith step workout, and I love it. I have probably done this particular workout video over 300 times. Whenever I do it, I feel like I'm home. I know that probably sounds corny, but I absolutely love it. I do try to diversify a bit, but this video (now I found it on DVD) it definitely my go to workout. Hopefully I can lose the pound or so I gained on vacation before I weigh in on Thursday.